ABOUT THIS PILATES CLASS
Working on the more basic exercises, but maintaining that strong challenge - a full body class using the magic circle.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer / Foundations/ Beginne...

Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Abbys-Lower-Body-Express.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

ABOUT THIS PILATES CLASS
An Express lower body class on...

ABOUT THIS PILATES CLASS
Taking away all the frills, we focus on the foundations in those basic exercises - do not underestimate the burn and feel good vibes!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
.
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer /Foundations ...

Join Tiffany for a full body strength Cadillac class using the box and hand weights.
About this class:
Class Type: Athletic Cadillac
Class Level: All
Equipment: Cadillac or Tower, weights, and box.
Class Intensity: High

ABOUT THIS PILATES CLASS
This ‘not so beginner’ beginner class focuses on form without any of the frills or fuss…. But don’t be mistaken, you’ll still feel the burn right until the very end

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
• ⁠Box

LENGTH & TYPE OF CLASS
• Full Len...

CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/08/Super-Ball-Burn-with-Jen.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

ABOUT THIS PILATES CLASS
Jen focuses on challenging sta...

CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/08/Ball-Bonus-with-Karis.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

ABOUT THIS PILATES CLASS
Try this reformer flow class for ...

ABOUT THIS PILATES CLASS
Join Katie for this fun and creative dynamic reformer class using weights. v

CLASS NOTES:
PDF: https://dynamicpilatestv.com/wp-content/uploads/2025/08/Burn-Balance.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class ...

Start your weekend off with a yummy stretch class with Hope!
About your class:
Your Instructor: Hope
Class Type: Restorative Reformer
Class Level: All
Class Equipment: Reformer, Box and ball

Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/08/Saturday-Stretch.pdf

If you are hav...

ABOUT THIS PILATES CLASS
A dynamic reformer class using the box and weights for a challenging flow.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

L ENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer/Athletic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐...

ABOUT THIS PILATES CLASS
A creative and dynamic reformer flow with the magic circle.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle

L ENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ...

ABOUT THIS PILATES CLASS
A combo class with reformer sections and sections on the floor using heavy weights to build strength and lean muscle mass.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy Weights

L ENGTH & TYPE OF CLASS
• Full Length Class
• Reformer/Strength/Athletic

LEV...

ABOUT THIS PILATES CLASS
A challenging and creative dynamic reformer flow with our Jen!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball

L ENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐...

ABOUT THIS PILATES CLASS
Full body and feeling it - dynamic reformer with weights!

Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/07/Level-Up-Reformer.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link ...

ABOUT THIS PILATES CLASS
Taking the focus to the core with this dynamic reformer class using the ball and the box.

Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/07/Core-Ball-Crush.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV w...

ABOUT THIS PILATES CLASS
Join Korin for this full body Long box dynamic flow!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

L ENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Pilates

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YO...

Join Tiffany for a full body reformer class using the box and hand weights.
About this class:
Your Instructor: TIFFANY BURKE
Class Type: Athletic Reformer
Class Equipment: Reformer, box and weights
Class Level: ALL
Class Length: Full length

ABOUT THIS PILATES CLASS
Our newest trainer Karis takes us for a spin around the reformer in her box flow.

Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/07/Crushing-it-with-Karis.pdf

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV we...

ABOUT THIS PILATES CLASS
A combination of Reformer and heavy weights on the floor - the perfect balance for strength and flexibility.

Class Notes: https://tinyurl.com/mrnn5rdk

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index lin...

A combined Strength & Reformer Class

Class Notes: https://tinyurl.com/34e7433z

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

ABOUT THIS PILATES CLASS
Emphasis on back strengthening moves combined with full body flow.

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐...

ABOUT THIS PILATES CLASS
A full length dynamic class with all the props!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Ball
. Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL...

ABOUT THIS PILATES CLASS
Join our DPTV WINNER Katie for an athletic reformer flow!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️...

ABOUT THIS PILATES CLASS
A fun and challenging flow using the pole

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• ...