Box

Box

Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Box".

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Box
  • Side Line and Box Burn

    Join Katie for an Athletic box burn reformer class!
    About this class:
    Your Instructor: Katie
    Class Type: Athletic Reformer, Dynamic Reformer
    Class Equipment: Reformer, box
    Class Level: All

    CLASS NOTES:
    https://dynamicpilatestv.com/wp-content/uploads/2025/11/Side-Line-Box-Burn.pdf

    If you are hav...

  • Classical Fusion 2.0

    ABOUT THIS PILATES CLASS
    Where Classical meets dynamic on the reformer.

    FOR THIS CLASS YOU WILL NEED
    • Reformer
    • ⁠Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic/Classical Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    •...

  • Push & Pull with Karis

    Class Notes:
    https://dynamicpilatestv.com/wp-content/uploads/2025/10/Push-Pull-with-Karis.pdf

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

  • Balling it with Ben

    Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/10/Balling-it-with-Ben.pdf

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

  • A Weight off Your Shoulders

    CLASS NOTES:
    https://dynamicpilatestv.com/wp-content/uploads/2025/10/A-Weight-off-Your-Shoulders.pdf

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

  • Side Car Step Up

    ABOUT THIS PILATES CLASS
    Using the box in side car set up for lunges and step ups that not only challenge the lower but upper body too with the strap.

    FOR THIS CLASS YOU WILL NEED
    • Reformer
    • ⁠Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced...

  • Looped and Loaded Part 2

    Class Notes:
    https://dynamicpilatestv.com/wp-content/uploads/2025/10/Looped-and-Loaded-Part-II-.pdf

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

  • Strength Focus with Jen

    Class Notes:
    https://dynamicpilatestv.com/wp-content/uploads/2025/10/Strength-Focus-with-Jen.pdf

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

    ABOUT THIS PILATES CLASS
    Feel the burn with this strengt...

  • Lycra Legs

    Class Notes:
    https://dynamicpilatestv.com/wp-content/uploads/2025/10/Lycra-Legs.pdf

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

  • Spicy Foundations

    ABOUT THIS PILATES CLASS
    An intermediate class with some spicy sections!

    FOR THIS CLASS YOU WILL NEED
    • Reformer
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Intermediate Reformer

    LEVEL:
    • Beginner/intermediate

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️

    YOUR TRAINER:
    • Katie

    CLA...

  • Banded Burner

    Join Ebony for a sizzling reformer workout!
    About this class:
    Your Instructor: Ebony
    Class Type: Dynamic Reformer
    Class Equipment: Reformer, box and booty band
    Class Level: ALL

    CLASS NOTES:
    https://dynamicpilatestv.com/wp-content/uploads/2025/09/Banded-Burner.pdf

    If you are having issues access...

  • Slow Foundations

    ABOUT THIS PILATES CLASS
    Build your basic skills with the beginner focused class from Ben.

    FOR THIS CLASS YOU WILL NEED
    • Reformer

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Beginner Reformer

    LEVEL:
    • Beginner

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️

    YOUR TRAINER:
    • Ben Stott

    CLASS...

  • Magic Circle Foundations

    ABOUT THIS PILATES CLASS
    Working on the more basic exercises, but maintaining that strong challenge - a full body class using the magic circle.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer / Foundations/ Beginne...

  • Abby's Lower Body Express

    Class Notes:
    https://dynamicpilatestv.com/wp-content/uploads/2025/09/Abbys-Lower-Body-Express.pdf

    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

    ABOUT THIS PILATES CLASS
    An Express lower body class on...

  • Ball Foundations

    ABOUT THIS PILATES CLASS
    Taking away all the frills, we focus on the foundations in those basic exercises - do not underestimate the burn and feel good vibes!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Ball
    .
    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer /Foundations ...

  • Cadillac Strapped In

    Join Tiffany for a full body strength Cadillac class using the box and hand weights.
    About this class:
    Class Type: Athletic Cadillac
    Class Level: All
    Equipment: Cadillac or Tower, weights, and box.
    Class Intensity: High

  • Foundations Form with Jennie

    ABOUT THIS PILATES CLASS
    This ‘not so beginner’ beginner class focuses on form without any of the frills or fuss…. But don’t be mistaken, you’ll still feel the burn right until the very end

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball
    • ⁠Box

    LENGTH & TYPE OF CLASS
    • Full Len...

  • Super Ball Burn with Jen

    CLASS NOTES:
    https://dynamicpilatestv.com/wp-content/uploads/2025/08/Super-Ball-Burn-with-Jen.pdf
    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

    ABOUT THIS PILATES CLASS
    Jen focuses on challenging sta...

  • Ball Bonus with Karis

    CLASS NOTES:
    https://dynamicpilatestv.com/wp-content/uploads/2025/08/Ball-Bonus-with-Karis.pdf
    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

    ABOUT THIS PILATES CLASS
    Try this reformer flow class for ...

  • Burn & Balance

    ABOUT THIS PILATES CLASS
    Join Katie for this fun and creative dynamic reformer class using weights. v

    CLASS NOTES:
    PDF: https://dynamicpilatestv.com/wp-content/uploads/2025/08/Burn-Balance.pdf
    If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class ...

  • Saturday Stretch

    Start your weekend off with a yummy stretch class with Hope!
    About your class:
    Your Instructor: Hope
    Class Type: Restorative Reformer
    Class Level: All
    Class Equipment: Reformer, Box and ball

    Class Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/08/Saturday-Stretch.pdf

    If you are hav...

  • Summer Sizzle

    ABOUT THIS PILATES CLASS
    A dynamic reformer class using the box and weights for a challenging flow.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    L ENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer/Athletic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐...

  • Ring Round Up with Ben

    ABOUT THIS PILATES CLASS
    A creative and dynamic reformer flow with the magic circle.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Magic Circle

    L ENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ...

  • Stronger Reformer

    ABOUT THIS PILATES CLASS
    A combo class with reformer sections and sections on the floor using heavy weights to build strength and lean muscle mass.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Heavy Weights

    L ENGTH & TYPE OF CLASS
    • Full Length Class
    • Reformer/Strength/Athletic

    LEV...