Box

Box

Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Box".

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  • Spring Blaster

    Join Tiffany for a 45 minute jump board class.

  • Foundations Flow & Go with Ben

    Class Notes: https://tinyurl.com/FoundationsFlowGo

  • Ball Connect

    ABOUT THIS PILATES CLASS
    A Dynamic and challenging class, enjoy!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Ball
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • ...

  • Reformer Quickie

    ABOUT THIS PILATES CLASS
    A quick fire dynamic reformer flow with our Ben

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Ball
    . Box

    LENGTH & TYPE OF CLASS
    • Express
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • Ben Stott

  • Pump My Ride

    ABOUT THIS PILATES CLASS
    A very spicy full body flow using the weights to activate the lower body and core.
    Class Notes: https://tinyurl.com/PumpMyRide

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights
    . Magic circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer
    • ...

  • Bitter But Sweet Box

    This full body has a 40 minute core flow followed by a quick yet of so heated leg flow. This class will leave you feeling the work all over!!! No props required!

    About this class:
    Your Instructor: Tiffany
    Class Type: Athletic Reformer, Dynamic Reformer
    Class Equipment: reformer and box
    Class L...

  • Booty Express

    ABOUT THIS PILATES CLASS
    A quick blast for the lower body in this express class with Korin on the reformer with the Booty Bands!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Loop Resistance band

    LENGTH & TYPE OF CLASS
    • Express Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SW...

  • Dumbbell Diva

    ABOUT THIS PILATES CLASS
    Join Natalie for this full body dynamic reformer class using light weights.
    Class Notes: https://tinyurl.com/DumbbellDiva

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate...

  • Coming in Hot Box

    Class Notes: https://tinyurl.com/yrd92rm5

    Coming in Hot is a definite must try! This full body strength class has so many layers and complex set ups, from “standing arm work”, to “no springs”, to a killer “around the world leg burnout”.

    About this class:
    Your Instructor: Tiffany Burke
    Class Ty...

  • Upper Body & Core Express

    ABOUT THIS PILATES CLASS
    A short flow focusing on core and upper body

    FOR THIIS CLASS YOU WILL NEED
    • Reformer

    LENGTH & TYPE OF CLASS
    • Express Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • Korin Nolan

  • Strength to Strength with Nat

    ABOUT THIS PILATES CLASS
    A combo class of Strength & Reformer using heavy weights off the reformer

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Heavy Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Strength/Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    ...

  • Box Vibe

    Class Notes: https://tinyurl.com/BigBurnVibes
    Box Burn Vibe is now available! Let’s just say this class will be the one that sticks with you for a few days🤣. My entire body feels it this AM as I write this. Anyways, pull out those ankle weights and get ready for a full body burn with this doozy!

  • Bite Size Burn with Ben

  • Flow Strength & Stretch

    Class Notes: https://tinyurl.com/FlowStrengthStretch

  • Stick at It!

    ABOUT THIS PILATES CLASS
    Full body using the Pilates Pole.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Pole

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • Korin Nolan

  • Sidecar Spice 25

    This class will have you shaking, sweating and building muscle throughout the entire class. Grab your box, pull out those weights and meet Tiffany on your reformer.

    About this class:
    Your Instructor: Tiffany
    Class Type: Athletic Reformer
    Class Level: ALL
    Class Intensity : High

  • Super Strong Workshop

    Be sure to check out the full length class too!
    Class Notes: https://tinyurl.com/SuperStrongDPTV

  • Super Strong

    ABOUT THIS PILATES CLASS
    A Dynamic Reformer class with the box over the platform. Make sure you check out the workshop to go alongside this class!

    Class Notes: https://tinyurl.com/SuperStrongDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • D...

  • The Sexy Back Class 25

    The Sexy Back Class 25 is all about strengthening and defining a sexy back side! Improve your posture, balance and overall strength with this full body reformer strength class that will take you way outside the Pilates box!

    About this class:

    Your Instructor: Tiffany
    Class Type: Athletic Reforme...

  • A Heavy Little Flow

    ABOUT THIS PILATES CLASS
    A full body class using the box with Ben.
    Class Notes: https://tinyurl.com/AHeavyLittleFlow

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKIL...

  • Short Box Sparkle

    Join Tiffany for a full body reformer strength class!
    About this class:
    Your Instructor: Tiffany Burke
    Class Notes: https://tinyurl.com/ShortBoxSparkle
    Class Type: Athletic Reformer
    Class Level: ALL
    Class Equipment: Reformer, box and weights

  • Ball Busting with Jen

    ABOUT THIS PILATES CLASS
    Join Jen for some more creativity with the ball and the box!

    Class Notes: https://tinyurl.com/BallBustingWithJenClass Notes: https://tinyurl.com/BallBustingWithJen

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • ...

  • Let's Start Strong

    Class Notes: https://tinyurl.com/LetsStartStrong