Arms Abs & Plenty of Ass
Box
•
46m
ABOUT THIS PILATES CLASS
What it says on the tin! Get ready to work on all the best bits just in time for summer!
Class Notes: https://bit.ly/ArmsAbsAssDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Pilates
. Athletic Reformer
LEVEL:
• Int/adv
SWEAT LEVEL
. ⭐️ ⭐️⭐️
SKILL LEVEL
. ⭐️⭐️⭐️⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Box
-
Slider Sizzle
Join Tiffany for a 55 min reformer strength class designed to raise your heart rate & build muscle.
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS NOTES: https://bit.ly/SliderSizzler
CLASS TYPE: ATHLETIC REFORMER, HIIT REFORMER, DYNAMIC REFORMER
CLASS LEVEL: ALL
CLASS INTENSITY: MEDIUM T... -
Almighty Allegro 2
Zoe is back with a full length, creative, full body class especially for those with Allegro 2 machines!
APPARATUS AND SMALL PROPS
Refomer
Box
DumbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Zoe -
A Star is Born
A well rounded full length class, targeting all the main areas, leaving you feeling well and truly worked - out!
APPARATUS AND SMALL PROPS
Reformer
Box
WeightsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/AdvancedTRAINER
KorinThumbnail: 27:51