Back to Basics
Box
•
55m
ABOUT THIS PILATES CLASS
Basic skill level but still a strong class! With options to level it up.
FOR THIS CLASS YOU WILL NEED
• Reformer
• Magic circle
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Beginner/intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/11/Back-to-Basics.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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