This is the full length version of Balance Act Sculpt, including Tiffany's The Warm Up and Balance Act Sculpt Flow. This 50 Minute class is a full body class featuring medium to heavy weight free weights.
Download the full class notes in PDF:
https://bit.ly/BalanceActSculptClassNotes
All those essential sculpting moves in this class will leave you with that lovely fiery burn - get jumping!
Download the full class notes in PDF:
https://bit.ly/JumpnSculptNotes
APPARATUS AND SMALL PROPS
Refomer
Box
Jumpboard
Dumbbells
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer F...
For those days when you want to workout, but wanna take things a little slower and reach into those deep stretches for just a few moments longer!
Download notes: https://bit.ly/TakeAChillPillNotes
APPARATUS AND SMALL PROPS
Refomer
Box
Pole
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reform...
Join Korin in kicking Tiffany's butt! Let's go back in time to the week when Korin joined Tiffany in Utah to celebrate the launch of their new app.
