Live stream preview
Ball Busting with Jen
Box
•
1h 3m
ABOUT THIS PILATES CLASS
Join Jen for some more creativity with the ball and the box!
Class Notes: https://tinyurl.com/BallBustingWithJenClass Notes: https://tinyurl.com/BallBustingWithJen
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Jen Abbotts
Up Next in Box
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Short Box Express
-
Let's Start Strong
Class Notes: https://tinyurl.com/LetsStartStrong
-
Side Car Express
ABOUT THIS PILATES CLASS
A short flow on the Side Car Box with Ben!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Express Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
• Ben Stott