Boo-ty Halloween HIIT
Box
•
58m
Join Tiffany for a 55 min HIIT style class that is designed to burn tons of Halloween calories! This class is extremely tough because it’s exhausting but technique wise it’s not tricky or advanced at all. Perfect for a mixed level class where everyone wants to sweat.
PS: Tiffany is wearing an old figure skating costume from when she was 15 years old😂. Happy Halloween!
Download Your FREE PDF Notes: https://bit.ly/BooTay
Up Next in Box
-
All That Jazz
ABOUT THIS PILATES CLASS
The fun factor is picking up this Friday with this full body workout that includes just about a bit of everything ...including jazz hands!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full length class
• Dynamic reformer ... -
LBD Baton - Upper Body [ Reformer Wor...
Join Tiffany for a 16 minute express upper body baton flow. This flow is apart of the full length class, Baton Box Bliss.
About this flow:
Instructor: Tiffany Burke
Class type: Short flow
props: baton, box
Class lengt: 16 minutes -
LBD Arms & Core [ Reformer Workout ]
ABOUT THIS PILATES CLASS
Find strength in your upper body and core with this 30 minute reformer flow.FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Short flow
• Dynamic Reformer
• Athletic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐...