Join Tiffany for a 28 minute full body flow from the Bootycamp class. If you are short on time yet still want a full body workout look no further.
About this class:
Instructor: Tiffany Burke
Class Type: Reformer Sculpt Flow
Props: Pilates box. free weights
Class Level: ALL
Join Tiffany for a 28 minute full body flow from the Bootycamp class. If you are short on time yet still want a full body workout look no further.
About this class:
Instructor: Tiffany Burke
Class Type: Reformer Sculpt Flow
Props: Pilates box. free weights
Class Level: Intermediate - advanced
ABOUT THIS PILATES CLASS
Check out this weeks Friday release with our Ben! The clue to the intensity of this class is in the title! Let's get to it.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic circle
. Box
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
LEVEL:
• Interme...
Join Jenn for a 50 minute reformer flow class, Flowing with Jenn. This class flows beautifully with seamless transitions keeping you moving throughout the entire class.
About this class:
Instructor : Jenn Jacobs
Class type: Reformer Flow
Level: Beginner to Intermediate
Props: Pilates box
