Box Twist'n Burn
          
            Box
           •
          1h 3m
        
      
    Join Tiffany for a reformer class featuring lots of strength building rotational movements.
Download Your FREE PDF Notes: https://bit.ly/BoxTwistBurn
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC PILATES
EQUIPMENT & PROPS: REFORMER, PILATES BOX, HAND WEIGHTS
CLASS LEVEL: ALL
CLASS INTENSITY: HIGH
CLASS  LENGTH: FULL LENGTH 
Up Next in Box
- 
  Elastigirl 6.0Join Tiffany for her latest Elastigirl addition. Download Your FREE PDF Notes: https://bit.ly/Elastigirl6 ABOUT THIS CLASS: 
 YOUR INSTRUCTOR: TIFFANY BURKE
 CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
 EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL, LONG STRETCH BAND & BOX.
 CLASS LENGT...
- 
  Flying HighABOUT THIS PILATES CLASS 
 Fly high today with this 30 minute full body dynamic reformer class! Using. Box and weights.Download Your FREE PDF Notes: https://bit.ly/FlyingHighClass FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Box
 . WeightsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dy...
- 
  Same Spring Flow & GoABOUT THIS PILATES CLASS 
 Sticking with that same medium spring throughout the whole class, you will flow seamlessly from one exercise to the next, allowing less time for breaks in this 30 minute class!FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • BoxLENGTH & TYPE OF CLASS 
 • Full Length ...
 
 
          