Box Twist'n Burn
Box
•
1h 3m
Join Tiffany for a reformer class featuring lots of strength building rotational movements.
Download Your FREE PDF Notes: https://bit.ly/BoxTwistBurn
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC PILATES
EQUIPMENT & PROPS: REFORMER, PILATES BOX, HAND WEIGHTS
CLASS LEVEL: ALL
CLASS INTENSITY: HIGH
CLASS LENGTH: FULL LENGTH
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Elastigirl 6.0
Join Tiffany for her latest Elastigirl addition.
Download Your FREE PDF Notes: https://bit.ly/Elastigirl6
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL, LONG STRETCH BAND & BOX.
CLASS LENGT... -
Flying High
ABOUT THIS PILATES CLASS
Fly high today with this 30 minute full body dynamic reformer class! Using. Box and weights.Download Your FREE PDF Notes: https://bit.ly/FlyingHighClass
FOR THIIS CLASS YOU WILL NEED
• Reformer
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. WeightsLENGTH & TYPE OF CLASS
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Same Spring Flow & Go
ABOUT THIS PILATES CLASS
Sticking with that same medium spring throughout the whole class, you will flow seamlessly from one exercise to the next, allowing less time for breaks in this 30 minute class!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
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