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  31:10

  Core Caffeine

  Core Caffeine

  ABOUT THIS PILATES CLASS
  Short on time? Give this express core class and get a great workout in under 30 minutes!

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Soft Pilates Ball

  LENGTH & TYPE OF CLASS
  • Express Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/Advanced

  SWEAT LEVEL
  . ⭐️ ⭐️...

• 

  1:00:23

  Stronger by Jen

  Stronger by Jen

  ABOUT THIS PILATES CLASS
  Join Jen for one of her creative and dynamic flows using weights.

  Class Notes: https://tinyurl.com/StrongerByJen
  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer/Athletic Reformer
  .
  LEVEL:
  • I...

• 

  59:36

  Flamingo Coretastic

  Flamingo Coretastic

  Flamingo Coretastic is the perfect post leg day workout as it’s light on the leg work yet oh so heavy on the core and upper body. Flamingo Coretastic will move a bit slower but it will absolutely take you deep within the shake zone! This class features several contemporary exercises featured in ...