Join Tiffany for a 45 minute full body sculpt class designed to kick a little ass! Full Body Ass Kicker is a fun, innovative class that will live up to it's name.
Download your FREE notes: http://bit.ly/FullBodyKickAss
You will need a light and heavy pair or hand weights.
Level: intermediate - advaced (this class can easily be modified for any level. Tiffany teaches this to a mixed levels in her own studio with clients ranging from 25-65 in age).
Instructor: Tiffany Crosswhite Burke
ABOUT THIS PILATES CLASS
Join Ben and enjoy this gorgeous back to basics full body, full length class with him!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Dynamic Reformer
LEVEL:
• Beginner
YOUR TRAINER:
• Ben Stott
She's BACK! Join Kinzi for a 45 minute Reformer / Tower fusion class.
You will need a reformer / tower combo for this class. Any brand will work fine.
Instructor: Kinzi Hall
Level: ALL levels
Join Tara for a 30 minute beginner to intermediate level reformer class.
You will need a reformer and a sitting box.
Level: Beginner, Intermediate
Instructor : Tara Zigdon