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Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Full Body Ass Kicker 2.0 (Full Length LBD) [ Reformer Workout ]

Box • 59m

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  • Full Body Ass Kicker (Upper Body & Co...

    Join Tiffany for a 34 minute flow focusing on the upper body and core!

    About this flow:
    Instructor: Tiffany Burke
    Class type: short flow
    Class level: ALL
    Props: booty band, box, weights and soft pilates ball

  • Full Body Ass Kicker (Lower Body Blas...

    Join Tiffany for a 25 minute flow focusing on the lower body!

    About this flow:
    Instructor: Tiffany Burke
    Class type: short reformer flow
    props: booty band, box, weights
    Level: ALL

  • The Glute Switch

    ABOUT THIS PILATES CLASS
    Working with heavy springs those glutes are gonna get a good kicking into shape with this dynamic class that will build a nice healthy glow!

    Download Your FREE PDF Notes: https://bit.ly/TheGlutesSwitch

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Magic Circle
    . Box

    ...