Full Body Box Sculpt 2
Box
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18m
Join Tiffany for a 20 minute class consisting of 4 full body complex combinations. You will need a light weight & medium weight set of dumbbells.
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Ball Games
A full body class targeting the inner thighs in particular. Using the soft Pilates ball.
Download Your FREE Notes: http://bit.ly/DPTVBallGames
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Booty Busting Box
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Flamingo Flava
ABOUT THIS CLASS
Feel those glutes burning and those legs-a-shakin! Are you ready to get your Flamingo Flava on this Friday?DOWNLOAD YOUR NOTES:
http://bit.ly/FlamingoFlavaPLAYLIST:
https://open.spotify.com/playlist/4VScGQhDpGU5DAVVk6tcxx?si=PJ0mfltFRLeSeYewi8qNzg&dl_branch=1FOR THIIS ...