Get Strong Take Two
Box
•
58m
ABOUT THIS PILATES CLASS
A follow up to Get Strong. This class incorporates strength training on the floor with heavy weights and reformer.
Class Notes: https://bit.ly/GetStrongTake2
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Pilates
• Strength
.
LEVEL:
• Intermediate
SWEAT LEVEL
. 3⭐️
SKILL LEVEL
. 2 ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Box
-
Strong Guy
ABOUT THIS PILATES CLASS
A dynamic reformer sculpt class with our Ben!FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 4⭐️SKILL LEVEL
. 4⭐️YOUR TEACHER:
• Ben Stott -
Camie Fire
Join Camie for a short athletic flow designed to maximize your results in a short package.
-
Jump Fever
ABOUT THIS PILATES CLASS
A 30 minute dynamic reformer class with a sprinkling of Jumpboard!
Class Notes: https://bit.ly/JumpFeverDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. JumpboardLEVEL:
• Intermediat...