Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Get Strong with Nat

Box • 59m

Up Next in Box

  • The Long Side

    ABOUT THIS PILATES CLASS
    Join Korin for this full body class with a long sided flow!

    Class Notes: https://bit.ly/TheLongSlide

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weight

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Inter/Advanced

    SWEAT LEVEL
    . ...

  • Smoothe Supple'n Shake

    Join Kylie for a smoothe Supple shaker of reformer class.

    About this class:
    Your Instructor: Kylie
    Class Type: Restorative Reformer, Dynamic Reformer
    Equipment: Reformer
    Class Level: ALL
    Intensity: medium

  • Full Body Fix

    ABOUT THIS PILATES CLASS
    Join Korin for this full body class using a mixture of soft pilates ball and weights.

    Class Notes: https://bit.ly/FullBodyFix

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Box
    . Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    ...