Glutes on with the Loop on!
Box
•
35m
Target the lower body with this resistance band class featuring my star pupil Olivia!
APPARATUS AND SMALL PROPS
Box
Resistance band (check out the shop on our website)
LENGTH AND TYPE OF CLASS
Full Length
Matwork/ Home Workout
LEVEL
All levels
TRAINER
Korin
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Dance Your Heart Out
Bringing some ballet technique to the reformer.
Download notes: https://bit.ly/DYHODPTV
APPARATUS AND SMALL PROPS
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BoxLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Charlotte -
Classical & Beyond
Taking a few of my favorite classical exercises and going beyond! This 65 minute class fuses classical and dynamic reformer for the ultimate reformer workout.
Download your class notes here https://bit.ly/DPTVFusion
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Jumping Through Hoops
Challenge cardio strength, upper body, core and lower body 🔥 ...basically get the entire body working to it's max AND combine fun and fitness!
Download your class notes here https://bit.ly/DPTVHoops
APPARATUS AND SMALL PROPS
Refomer
Box
Weights
Magic CircleLENGTH AND TYPE OF CLASS
Full Leng...
