Hello Glutes
Box
•
52m
ABOUT THIS PILATES CLASS
Firing up the lower body with this full length dynamic class using the soft Pilates ball and the box.
Class Notes: https://tinyurl.com/HelloGlutes
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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ABOUT THIS PILATES CLASS
A full body restorative flow aiming for those feel good vibes!Class Notes: https://tinyurl.com/FeelsSoGoodDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Restorative ReformerLEVEL:
• IntermediateSWEAT LEVEL
... -
NY Jump Jam
Join Tiffany for a full body jump board class that will raise your heart rate & elevate your mood!
About this class:
Class Notes: https://tinyurl.com/JumpingNYJam
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Jump Board
Class Equipment: Reformer, jump board, ball and weights
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Reformer Barre Fusion with Amy
Class Notes: https://tinyurl.com/ReformerBarreFusion
ABOUT THIS PILATES CLASS
A fusion class bringing reformer and barre inspired exercises to pilates.FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. Barre/PilatesLEVEL:
• ...
