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• 

  42:03

  TRX 5.0

  TRX 5.0

  Join Hailey for a 42 minute full body TRX Sculpt class!

  Props needed:
  hand weights
  box or bench
  TRX
  Instructor:
  Hailey Babcock
  Class Length: 42 minutes
  Level: Intermediate
  Intensity level: Mid range

• 

  55:56

  Arms & Abs Take Two

  Arms & Abs Take Two

  ABOUT THIS PILATES CLASS
  A full body class, paying extra attention to those guns and tums!

  DOWNLOAD YOUR FREE NOTES: https://bit.ly/ArmsAndAbs

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Weights
  . Box

  LENGTH & TYPE OF CLASS
  • Full length class
  • Dynamic Reformer
  • Athletic Reformer...

• 

  54:40

  Heatwave Sculpt

  Heatwave Sculpt

  Join Tiffany for a 55 minute Reformer Sculpt class, Heatwave Sculpt.
  Though this class is definitely an athletic style reformer class you will find several Classical movements woven in throughout the 55 minute class. Heatwave is appropriate for most fitness levels (beginner - Advanced)

  DOWNLOAD ...