Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Holy Hamstring Heat

Box • 56m

Join Tiffany for a full body reformer strength class with lots of extra Hamstring fire.
Class Notes: https://tinyurl.com/HolyHamstringHeat
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, box, ball and medium to heavy weights
Class Intensity: Medium
Class Level: all

Up Next in Box

  • Stretch it out with Nat
    49:08
    Stretch it out with Nat

    Stretch it out with Nat

    ABOUT THIS PILATES CLASS
    A restorative stretch class on the reformer

    Class notes: https://tinyurl.com/StretchItOutWithNat

    FOR THIIS CLASS YOU WILL NEED
    • reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Restorative

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️

    SKILL LEVEL...

  • Ebony Fire
    28:59
    Ebony Fire

    Ebony Fire

    Get ready to feel the fire with Ebony in this express reformer strength class!

    About this class:
    Your Instructor: Ebony
    Class Type: Express Reformer Strength
    Class Level: ALL
    Class Equipment: Reformer, dumbbells, and box
    Class Length: 29 minutes

  • Jump Jam
    53:22
    Jump Jam

    Jump Jam

    Join Tiffany for full body reformer jump board class that will elevate both your mood & heart rate!
    Class Notes: https://tinyurl.com/JumpJamDPTV

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Athletic Reformer, Jump Board
    Class Equipment: Reformer, jump board, ball, box and hand we...

×