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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

LBD HIIT Me Baby (part 1) [ Reformer ]

Box • 29m

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    Join Tiffany for a 55 minute full body reformer HIIT style class.

    About this flow:
    Instructor: Tiffany Burke
    Level: Intermediate / advanced
    Props: Box, Reformer, Weights

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    A full body class paying extra attention to that BOOTAY! Get ready to jump and enjoy this fun loving class (with a big burn!)

    Download Your FREE PDF Notes: https://bit.ly/AllAboutTheBaseDPTV
    FOR THIIS CLASS YOU WILL NEED
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    Download Your FREE PDF Notes: https://bit.ly/ElasticGirl50

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