Leg Lightning
Box
•
59m
Join Tiffany for a 60 minute class guaranteed to light up the lower body!
Download Your FREE PDF Notes: https://bit.ly/LadyLegLightening
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Tower Heat
Join Tiffany for a full body Tower class jam packed with HEAT!
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Tower or CadillacEQUIPMENT & PROPS:
Tower and hand weightsCLASS LEVEL:
Intermediate to advancedCLASS INTENSITY:
High -
Flex Friday
ABOUT THIS PILATES CLASS
A full length class using the long resistance band for some strong leg work today! Cooling down nicely with a good reset and stretch.Download Your FREE PDF Notes: https://bit.ly/FlexFridayDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Long Resistance Band...
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Fun AF
Get ready for a high energy, heart pumping, muscle sculpting and fat burning reformer workout!
Download Your FREE PDF Notes: https://bit.ly/FunAF
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Sculpt, Athletic Reformer, HIIT ReformerEQUIPMENT & PROPS:
Reformer, box an...