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• 

  1:13:46

  Tower Heat

  Tower Heat

  Join Tiffany for a full body Tower class jam packed with HEAT!
  ABOUT THIS CLASS

  YOUR INSTRUCTOR:
  Tiffany Burke

  CLASS TYPE:
  Tower or Cadillac

  EQUIPMENT & PROPS:
  Tower and hand weights

  CLASS LEVEL:
  Intermediate to advanced

  CLASS INTENSITY:
  High

• 

  51:38

  Flex Friday

  Flex Friday

  ABOUT THIS PILATES CLASS
  A full length class using the long resistance band for some strong leg work today! Cooling down nicely with a good reset and stretch.

  Download Your FREE PDF Notes: https://bit.ly/FlexFridayDPTV

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Long Resistance Band

  ...

• 

  54:37

  Fun AF

  Fun AF

  Get ready for a high energy, heart pumping, muscle sculpting and fat burning reformer workout!

  Download Your FREE PDF Notes: https://bit.ly/FunAF

  ABOUT THIS CLASS

  YOUR INSTRUCTOR:
  Tiffany Burke

  CLASS TYPE:
  Reformer Sculpt, Athletic Reformer, HIIT Reformer

  EQUIPMENT & PROPS:
  Reformer, box an...