Leg Strong Sculpt
Box
•
50m
ABOUT THIS PILATES CLASS
It's Pilates LEG day with Natalie on the reformer! Using weights for that ultimate sculpt.
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Natalie Scrutton
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About this class:
Tiffany's notes: https://bit.ly/BadassReformer
Your Instructor: Tiffany Burke
Class Type: Reformer HIIT, Athletic Reformer, Reformer Sculpt, Dynamic Reformer
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Tuti Fruiti
ABOUT THIS PILATES CLASS
A spicy class with an emphasis on the booty!Class Notes: https://bit.ly/TutiFruttiDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Booty band
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL ...
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Pilates Strong Back & Extension
ABOUT THIS PILATES CLASS
Pilates Strong CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
. Weights
. Box (optional)LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic matworkLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️YOUR TEACHER:
• Korin Nolan
