2025 New Year Sale!

Use code NY2025 for 20% OFF your first 3 months! Use code NEWYEAR25 for 10% OFF an annual subscription!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Let's Go, Let's Flow

Box • 52m

Join Tiffany for a dynamic style reformer class designed to strengthen and lengthen the entire body! Ideal for a mixed level class.

Download your FREE notes: https://bit.ly/LetsGoFlow

About this class:
Your Instructor: Tiffany Burke
Class type: Dynamic Reformer
Equipment & Props: Reformer and Box
Class Level: ALL
Class Intensity: Challenging but low intensity ⭐️⭐️

Up Next in Box

  • Matteo's Mix
    35:05
    Matteo's Mix

    Matteo's Mix

    ABOUT THIS PILATES CLASS
    Join Matteo for this fun filled dynamic class flowing from one exercise to the next for 30 minutes!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL...

  • Quick Full Body Mash
    33:31
    Quick Full Body Mash

    Quick Full Body Mash

    ABOUT THIS PILATES CLASS
    Join Korin as she takes you through the Summer Shape Up 30 minute express class using the short box and weights.

    Download Your FREE Notes: https://bit.ly/FullBodyMash

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Len...

  • Cardio & Strength with Natalie
    35:47
    Cardio & Strength with Natalie

    Cardio & Strength with Natalie

    ABOUT THIS PILATES CLASS
    A dynamic class on the mat using the box and weights, switching from strength to cardio moves to build the heart rate and get us stronger!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Cardio & Sculpt
    . M...

×