Let's Shake it Up with Ben
          
            Box
           •
          45m
        
      
    ABOUT THIS PILATES CLASS 
Join Ben for his this strong class to welcome in the new year! 
FOR THIIS CLASS YOU WILL NEED 
• Reformer 
• Weights
. Box
LENGTH & TYPE OF CLASS 
• Full Length Class
• Dynamic Reformer 
LEVEL:
• Intermediate/Advanced 
SWEAT LEVEL 
. 3⭐️ 
SKILL LEVEL
. 4⭐️ 
YOUR TEACHER:
• Ben Stott 
Up Next in Box
- 
  Holiday Booty Band Part 2ABOUT THIS PILATES CLASS 
 Focusing on lower body with the booty bands
 Class Notes: https://bit.ly/HolidayBootyBand2FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 . Box
 • Booty BandsLENGTH & TYPE OF CLASS 
 • Short Flow
 • Dynamic ReformerLEVEL: 
 • Inter/AdvSWEAT LEVEL 
 . 4 ⭐️SKILL LEVEL 
 ...
- 
  Holiday Booty Band Full LengthABOUT THIS PILATES CLASS 
 The full body booty band class
 Class Notes: https://bit.ly/HolidayBootyBandFOR THIIS CLASS YOU WILL NEED 
 • Reformer
 . Box
 • Booty BandsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic ReformerLEVEL: 
 • Inter/AdvSWEAT LEVEL 
 . 4 ⭐️SKILL LEVEL 
 . 4 ⭐️
 ...
- 
  Ben's Body BlastABOUT THIS PILATES CLASS 
 Join Ben for a festive full body workoutFOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Box
 . Magic Circle
 . WeightsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic ReformerLEVEL: 
 • Intermediate/AdvancedSWEAT LEVEL 
 . 3 ⭐️SKILL LEVEL 
 . 4 ⭐️YOUR TEAC... 
 
 
          