Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Long Box Love

Box • 26m

Up Next in Box

  • Full Body Box & Ball Brilliance

    Full Body Box & Ball Brilliance is my newest favorite class. It is appropriate for most client levels and can easily be modified if needed.

    The star of this class is the pilates ball. Mine is from Balanced Body and is my very favorite pilates prop. I use this ball in 75% of all my classes. ...

  • Traveling Plank

    This full length class features a plank that will travel from the back of the reformer to the front with a whole lot of bells and whistles in between.

  • The Best of Both Worlds

    The Best of Both Worlds is a combination of 2 flows, Just Move and Booty Call. Just Move, has a slow and smooth pace providing lots of yummy stretches and holds while Booty Call is the exact opposite! Booty Call is a booty burn quicky.

    If you are just looking for a booty quicky look up Booty C...