Lower Body Fire Hustle
Box
•
31m
Join Tiffany for a efficient and oh so effective 30 minute lower body strength and HIIT class.
For this class you will need:
Heavy and medium hand weights
Bench or box
gliders or plates
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Holiday Burn
ABOUT THIS PILATES CLASS
Join Korin for this lower body focused quick class with all the burns!Class Notes: https://bit.ly/HolidayBurn
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights (5kg +)LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic PilatesLEVEL:
• Intermediate/Adv... -
Elastigirl HIIT & Strength
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Super Box with Ben
ABOUT THIS PILATES CLASS
Join Ben for a dynamic reformer class with all the fun and frills!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/RestorationLEVEL:
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. ⭐️SKILL LEVEL
. ⭐️YOUR TEACHER:
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