Nat's New Year Flow
Box
•
56m
ABOUT THIS PILATES CLASS
Get your New Year Glow on with this fabulous flow from Natalie, using weights for some added 🔥
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Natalie Scrutton
Up Next in Box
-
A HIIT Start
ABOUT THIS PILATES CLASS
Get your heart rate pumping and your sweat on with this HIIT reformer class. Switching from the floor to the reformer, you will work through low and high intensity exercises to get the full HIIT benefits!
Class Notes: https://bit.ly/AHiitStartFOR THIIS CLASS YOU WILL ...
-
Let's HIIT It!
Join Allie for a full body HIIT reformer workout.
About this class:
Your Instructor: Allie Webb
Class Type: Reformer, HIIT Reformer, Athletic Reformer
Equipment and Props: Reformer, Box, Magic Circle, Pole and Soft Ball
Class Level: ALL
Class Intensity: HIGH -
Flow with Emma
ABOUT THIS PILATES CLASS
Join Emma for your mid week feel good Flow on the reformer.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
....
