Poterior Chain Gains
Box
•
33m
ABOUT THIS PILATES CLASS
Join our new instructor Amy for some lower body work in a quick express class!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Express Class
• Reformer
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Amy
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Stronger by the Minute
ABOUT THIS PILATES CLASS
A full body challenge with weights. Check out the workshop to go with this class!Class Notes: https://tinyurl.com/StrongerByTheMinute
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Athletic reformer
. Dynam... -
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About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer
Class Equipment: reformer, box and hand weights
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About this class:
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Class Type: Athletic Reformer, Express Reformer
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