Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Pre & Postnatal 2 with Erica

Box • 53m

ABOUT THIS PILATES CLASS
Join Erica for her 2nd Reformer class suitable for both pre and postnatal.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates Ball
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Pre & Postnatal Reformer

LEVEL:
. Pre and Postnatal

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Erica Bell

Up Next in Box

  • Push it Good!
    55:24
    Push it Good!

    Push it Good!

    ABOUT THIS PILATES CLASS
    Working with heavy Springs to challenge strength and stamina, this class really hits all the spots! Be prepared to push it good!

    Download Your FREE PDF Notes. https://bit.ly/PushItGoodClass

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Magic Circle

    LENGTH &amp...

  • Light As Air
    1:05:03
    Light As Air

    Light As Air

    Join Tiffany for a jump board class that will leave you feeling Light as Air!
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Reformer Jump Board
    Equipment: Reformer, jump board, pilates box, soft Pilates Ball

    Download Your FREE PDF Notes: https://bit.ly/LightAsAir

  • Pre & Postnatal 2 with Cat
    36:57
    Pre & Postnatal 2 with Cat

    Pre & Postnatal 2 with Cat

    ABOUT THIS PILATES CLASS
    A well rounded pre & postnatal friendly class on the reformer with Cat.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Pre & Postnatal Reformer

    LEVEL:
    • Pre & Postnatal

    SWEAT LEVEL
    ....

×