Realign & Reset with Nat
Box
•
49m
ABOUT THIS PILATES CLASS
Join Natalie for this feel good restorative flow on the reformer.
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Restorative Reformer
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
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Box of Fire
Join Tiffany for a spicy reformer strength class, Box of Fire!
Class Information:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, dumbbells, sitting box
Class Level: ALL
Class Intensity: IntermediateClass Notes: https://bit.ly/BoxofFire
-
Side Flow Show
ABOUT THIS PILATES CLASS
Taking the work to the side of the reformer with the strap for a resistance challenge!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️S...
-
Ball Bonanza
Class Notes: https://bit.ly/BallBonanza
ABOUT THIS PILATES CLASS
Grab your magic circle and ball for this dynamic full body classFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates ball
. Magic Circle
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Int...