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  55:16

  Pump My Ride

  Pump My Ride

  ABOUT THIS PILATES CLASS
  A very spicy full body flow using the weights to activate the lower body and core.
  Class Notes: https://tinyurl.com/PumpMyRide

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Weights
  . Magic circle

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer
  • ...

• 

  55:53

  Bitter But Sweet Box

  Bitter But Sweet Box

  This full body has a 40 minute core flow followed by a quick yet of so heated leg flow. This class will leave you feeling the work all over!!! No props required!

  About this class:
  Your Instructor: Tiffany
  Class Type: Athletic Reformer, Dynamic Reformer
  Class Equipment: reformer and box
  Class L...

• 

  27:10

  Booty Express

  Booty Express

  ABOUT THIS PILATES CLASS
  A quick blast for the lower body in this express class with Korin on the reformer with the Booty Bands!

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Loop Resistance band

  LENGTH & TYPE OF CLASS
  • Express Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/advanced

  SW...