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• 

  1:03:18

  Side Car Bomb

  Side Car Bomb

  Join Tiffany for her latest reformer strength class guaranteed to light a fire.

  About this class:
  Your Instructor: Tiffany
  Class Type: Athletic Reformer
  Class Level: ALL
  Class Intensity: HIGH
  Class Equipment: Reformer, Box, Hand weights

• 

  48:06

  New Ball

  New Ball

  ABOUT THIS PILATES CLASS
  A strong full body class, with the Pilates ball, using it ways we have and haven’t before!

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Box
  . Soft Pilates Ball

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate/advanced

  SWEAT LEVEL
  ...

• 

  46:27

  Pole Stretch & Strength

  Pole Stretch & Strength

  ABOUT THIS PILATES CLASS
  Stretch and strength combined in this feel good lengthening workout with the pole.

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Pole
  . Box

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer

  LEVEL:
  • Intermediate

  SWEAT LEVEL
  . 2 ⭐️

  SKILL LEVEL
  . 3 ...