Sculpt Flow & Go
Box
•
48m
ABOUT THIS PILATES CLASS
A combination of sculpt and flow for the benefits of both all rolled into one class!
Class Notes: https://bit.ly/SculptFlowGo
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
.Athletic
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️⭐️⭐️
SKILL LEVEL
. ⭐️⭐️⭐️⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Box
-
Hottie Box HIIT
Let’s dial up the heat to burn and build with Hottie Hot Box HIIT!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/HottieBoxHIIT
Class Type: Reformer HIIT, Athletic Reformer, Dynamic Reformer
Class Equipment: Reformer, Box, weights
Class Level: ALL
Class Intensity... -
Burn It Out Box
Join Tiffany for a 45 min reformer/strength class that will have you burning it out all over the box
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Strength, Athletic Reformer
Class Equipment: Reformer, box, weights and small ball
Class Level: ALL -
Chair & Beyond
Get ready to go way beyond with Erica's latest chair class!
About this class:
Your Instructor: Erica Bell
Class Type: Chair
Equipment: Chair, Handles and Box
Class Level: ALL
