Shake it Up Reformer
Box
•
53m
ABOUT THIS PILATES CLASS
Join Ben as he shakes things up on the reformer with this full body workout that include a few sneaky surprises!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Ben Stott
Up Next in Box
-
Full Body Jump & Flex
ABOUT THIS PILATES CLASS
Download your FREE PDF class notes: https://bit.ly/fullbodyjump
A little bit of all the good stuff to get that full body connection, especially targeting glutes and hamstrings!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. JumpboardLENGTH & TYPE OF CLASS
• Full... -
Slow Burn Bliss
Join Tiffany for a slow yet massive Reformer burn!
About this class:
Download your FREE PDF notes: https://bit.ly/slowburnbliss
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer, Restorative Reformer, Dynamic Reformer
EQUIPMENT & PROPS:
Reformer, ball and box
CLASS LEVEL:
ALL
CLASS I... -
80's Reformer Revival
ABOUT THIS PILATES CLASS
Download the FREE PDF class notes: https://bit.ly/80sreformer
A full body burn 80's style! Get your leg warms on and your high kicks as high as they will go - let's go!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length ...
