Shimmy Shake with Jen
Box
•
57m
ABOUT THIS PILATES CLASS
A challenging full body class with one of our newest trainers Jen in the London Studio!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
•Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Jen Abbotts
Up Next in Box
-
Circle Strong & Spicy
ABOUT THIS PILATES CLASS
Full on and full body fabulous with this magic circle dynamic reformer class.
Class Notes: https://bit.ly/CircleStrongSpicyFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic circleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Inte... -
Jello arms 24
Join Tiffany for a full body reformer strength class that will build strong sexy summer arms!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, box and weights
Class Level: ALL
Class Intensity: Hight
Class Length: 58 min -
Flo Rider
ABOUT THIS PILATES CLASS
A full body flow using just the box and platform extender at the end of the reformer.
Class Notes: https://bit.ly/FloRiderFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic ReformerLEVEL:
• Intermediate/...
