Spicy Arms & Abs with Fiona
Box
•
28m
Join Fiona for a 30 minute mat work class targeting the arms and abs.
About your workout:
Your Instructor: Fiona Judd
Class Type: Mat work
Pops: sitting box, light and heavy weights
Up Next in Box
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The Tough Stuff
ABOUT THIS PILATES CLASS
Join Ben for your Friday fix of dynamic reformer. Ben pulls out all the stops for this full body mash up bringing you the 'tough stuff' as he always does!Download Your FREE PDF Notes https://bit.ly/TheToughStuffNotes
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.... -
2022 Crush Sculpt
Join Tiffany for a 55 minute reformer sculpt class designed to help you crush your goals!
Download Your FREE PDF Notes: https://bit.ly/2022Crush
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt
Props: Soft Pilates ball, weights -
Barre Fusion with Allie
Join Allie for a 35 minute Barre Fusion class designed to move and tone the entire body.
About this class:
Your Instructor: Alexander Webb
Class Type : Mat work
Props: Box, ball and weights
