Stretch & Tone
Box
•
46m
ABOUT THIS PILATES CLASS
Taking you through a delicious stretchy flow that will not only help you reset mind and body, but also provide you with just the right amount of work to leave you feeling like you've earned the cappuccino or cocktail!
Download Your FREE PDF Notes https://bit.ly/StretchToneDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
. Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/restorative
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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