Super Strong Workshop
Box
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25m
Be sure to check out the full length class too!
Class Notes: https://tinyurl.com/SuperStrongDPTV
Up Next in Box
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Super Strong
ABOUT THIS PILATES CLASS
A Dynamic Reformer class with the box over the platform. Make sure you check out the workshop to go alongside this class!Class Notes: https://tinyurl.com/SuperStrongDPTV
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website C...
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The Sexy Back Class 25
The Sexy Back Class 25 is all about strengthening and defining a sexy back side! Improve your posture, balance and overall strength with this full body reformer strength class that will take you way outside the Pilates box!
About this class:
Your Instructor: Tiffany
Class Type: Athletic Reforme... -
A Heavy Little Flow
ABOUT THIS PILATES CLASS
A full body class using the box with Ben.
Class Notes: https://tinyurl.com/AHeavyLittleFlowIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIIS CLASS YOU WILL NEED
• Re...
