That Bosu is a Bitch 2.0 is your next favorite workout. You will need a jump board and a bosu for this class.
Download your FREE notes http://bit.ly/BosuBitch20
Wanna build that peach and so much more? Then look no further. This 60 minute class will be using the box and 2 medium weight hand weights.
Download your FREE notes here: http://bit.ly/OhMyPeach
Listen to my Apple "Oh My Peach" Playlist https://music.apple.com/us/playlist/oh-my-peach/pl.u-pMyl1...
Stretch and lengthen it out in all the right places in the ultimate restoration class.
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Ball
LENGTH AND TYPE OF CLASS
Full Length
Restoration/ Stretch
LEVEL
All Levels
TRAINER
Charlotte
This is the class that I taught my clients when I reopened my studio back in August! This class focuses more on technique and going over some of the more basic moves, without so many of the frills. But don't be fooled, it's still a challenging class!
Download your FREE Notes here http://bit.ly/...
