Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

The Big Lunge

Box • 57m

ABOUT THIS PILATES CLASS
Take the LUNGE with ex England footballer Danny Mills on the reformer - a class fit for an athlete, complete with lots of strength building lunges!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. Box
. Weights

LENGTH & TYPE OF CLASS
• Full length class
• Reformer
• Athletic reformer
. Dynamic Reformer

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in Box

  • Let's Get Doing it!
    51:57
    Let's Get Doing it!

    Let's Get Doing it!

    ABOUT THIS PILATES CLASS
    Ben is back for some Friday Fun! So let's get doing this class that aims to hit every inch of the body.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVE...

  • Just Flow!
    54:38
    Just Flow!

    Just Flow!

    Join Tiffany for a 55 minute signature reformer flow class, Just Flow!
    This class will have you moving & flowing non stop throughout the entire class!

    Download Your Free PDF Notes: https://bit.ly/JustFlowDPTV

    About this class:
    Instructor: Tiffany Burke
    Props: soft pilates ball, box.
    Level...

  • Pilates Sublime
    57:18
    Pilates Sublime

    Pilates Sublime

    Join Tiffany for her favorite restorative reformer class ever! Keep in mind restorative does not mean easy😂. This class is filled with yummy holds, deep stretches accompanied with a side of BURN. Yep you will probably sweat but it will feel amazing.

    About this class..
    Instructor: Tiffany
    Level:...

×