Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

The Big Stretch & Flow

Box • 1h 0m

Up Next in Box

  • Make Sh!t Happen

    Join Tiffany for a Restorative Reformer class designed to inspire your mind & body to Make Sh!t Happen!

    Download Your PDF Notes: https://bit.ly/MakeShItHappenDPTV

    About this class:
    Instructor: Tiffany Burke
    Class Type: Restorative reformer
    Class Length: 55 minutes
    Class Level: Intermediate
    ...

  • Sidecar Balance DPTV

    Join Tiffany for a 55 minute a signature reformer class, Side Car Balance! This class will have you moving way outside the pilates box while challenging your balance and building long lean muscles.

    Download Your FREE PDF https://bit.ly/SidecarBalance

    About this class:
    Instructor: Tiffany Burk...

  • The Resistance Challenge with Charlotte

    ABOUT THIS PILATES CLASS
    We are thrilled to have Charlotte back in the studio after such a long time, teaching a dynamic reformer class using the long resistance band for some added challenges!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Long Resistance band
    . Box

    LENGTH & TYPE OF CLASS...