The Christmas Bauble Extension & Upper Body
Box
•
12m
ABOUT THIS PILATES CLASS
Working on extension and upper body on the box.
FOR THIIS CLASS YOU WILL NEED
• Reformer
•Box
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Box
-
Bandit Burn
Join Tiffany for a full body reformer class featuring the stretch band, Bandit Burn!
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Equipment & Props: Reformer, ball, weights, stretch band, and box
Class Level: All
Class Intensi... -
Bandit Burn (Core)
Join Tiffany for a 25 minute warmup flow focussing on strengthening the core.
About this class:
Your Instructor: Tiffany Burke
Class Type: Short flow, Core, Warmup
Equipment & Props: Reformer, ball, weights, stretch band, box -
Fabulous Feels
Want to feel fabulous? Join Tiffany for a 55 minute feel good yet challenging reformer class.
About this class:
Class Notes: https://bit.ly/FabulousFeelsFlow
Your Instructor: Tiffany
Class Type: Reformer Flow, Restorative , athletic and Dynamic Reformer
Equipment & Props: Reformer, Box and ball
