The Feel Good Flow with Ben
          
            Box
           •
          53m
        
      
    ABOUT THIS PILATES CLASS 
Get ready to relax, flow, stretch and feel all the feel good vibes with our Ben! 
Class Notes: https://tinyurl.com/FeelGoodFlow
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIIS CLASS YOU WILL NEED 
• Reformer
• Box 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Restorative Reformer 
LEVEL:
• Intermediate 
SWEAT LEVEL 
. ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ 
YOUR TRAINER:
• Ben Stott 
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• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Express class
. Dynamic Reformer PilatesLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
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ABOUT THIS PILATES CLASS
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Class Notes: https://tinyurl.com/NewYearStrongDPTVIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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Restore with Ebony
Join Ebony for a restorative reformer class designed to prepare your body for the week ahead.
Class Notes: https://tinyurl.com/RestoreEbonyIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
About this cl...