The Friday Feel Good
Box
•
42m
A restorative class set at a slower pace, for those times when you still want to move and workout, but just less intensively!
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Pole
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Restorative
LEVEL
Intermediate/advanced
TRAINER
Korin
Up Next in Box
-
HIIT Me Baby One More Time
Feeling the need to burn some Christmas Calories? With the combination of low impact HIIT and athletic reformer, this class has it all wrapped up for you!
APPARATUS AND SMALL PROPS
Refomer
Box
DumbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedT...
-
Summer Sweat & Sculpt
A sweat busting 45 minute class that targets every inch of the body, especially honing in on the obliques!
APPARATUS AND SMALL PROPS
Refomer
Box
Magic circle
Soft Pilates BallLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
The Full Body Beauty
Introducing Jane, our fabulous new Aussie trainer with her fun, vibrant, invigorating class to target the whole body.
APPARATUS AND SMALL PROPS
Refomer
Box
Magic CircleLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Jane
