Up Next in Box

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  50:51

  Super Trooper

  Super Trooper

  Get that super full body burn with this 50 minute class!

  Download your FREE notes here.... http://bit.ly/SuperTrooperPDF

  Listen the "Super Trooper" Apple Music Playlist:
  https://music.apple.com/gb/playlist/super-trooper/pl.u-AkAmaWkF7GxDyZ

  APPARATUS AND SMALL PROPS
  Refomer
  Box
  Resistance band...

• 

  53:12

  Monster Sculpt

  Monster Sculpt

  A full body burner that takes a tour around the box with perhaps some new moves that will inspire you to push yourself that bit harder! Be sure to play my Halloween playlist whilst you workout!

  Download your FREE notes here: http://bit.ly/MonsterSculpt
  Listen to my Halloween 🎃 Playlist https://...

• 

  47:25

  The Big Band Showdown

  The Big Band Showdown

  A creative, full length class, using an extra long resistance band for a challenging combination of fun and fitness!

  Download Your Free Notes: https://bit.ly/TheBigBandShowDown
  Listen to "The Big Band Showdown" Apple Playlist; https://music.apple.com/gb/playlist/the-big-band-showdown/pl.u-6mo4Z...