Join Tiffany for a 56 minute signature reformer flow class, Wellness. This class will have you moving way outside the pilates comfort zone, featuring sequences performed of the back of the reformer, well.
Download Your Free Notes: https://bit.ly/Wellness-Reformer
About this class:
Instructor: Tiffany Burke
Class length: 57 minutes
Class level: Intermediate
Intensity: low - mid range
Props: soft pilates ball, pilates box
Join Tiffany for a 30 minute at home sculpt class. This class will focus on the upper body.
About this class:
Instructor: Tiffany Burke
Class Length: 30 minutes
Class Level: All Levels
Props needed: light and heavy hand weights, soft pilates ball and box or bench.
ABOUT THIS PILATES CLASS
Ready, set, go! Join Ben for this full body class, getting all the feels from the word go!!! You’ll need the ring and the box for this intermediate class that will draw on all your strength and skill!
Download Your Free Notes: https://bit.ly/BensFridayFeel
FOR THIIS C...
Join Tiffany for a 56 minute reformer sculpt class designed to work the entire body! This class will have you moving, sweating and sculpting way outside of the pilates box.
Download Your Free Notes: https://bit.ly/FullBodyBurnDPTV
About this class:
Instructor: Tiffany Burke
Class type: Athletic...
