Join Tiffany for a full body Tower class jam packed with HEAT!
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Tower or Cadillac

EQUIPMENT & PROPS:
Tower and hand weights

CLASS LEVEL:
Intermediate to advanced

CLASS INTENSITY:
High

ABOUT THIS PILATES CLASS
A full length class using the long resistance band for some strong leg work today! Cooling down nicely with a good reset and stretch.

Download Your FREE PDF Notes: https://bit.ly/FlexFridayDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Long Resistance Band

...

Get ready for a high energy, heart pumping, muscle sculpting and fat burning reformer workout!

Download Your FREE PDF Notes: https://bit.ly/FunAF

ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer Sculpt, Athletic Reformer, HIIT Reformer

EQUIPMENT & PROPS:
Reformer, box an...

ABOUT THIS PILATES CLASS
Let's get moving with Ben in this full body dynamic reformer class, which is sure to do wayyyyy more than just wake you up!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
...

Join Tiffany for a 60 minute reformer class guaranteed to take you deep within the Shake Zone!

Download your FREE PDF Notes: https://bit.ly/TheShakeZone

ABOUT THIS CLASS

YOUR INSTRUCTOR:

CLASS TYPE:
Reformer Sculpt, Athletic Reformer, Dynamic Reformer
EQUIPMENT & PROPS:
Reformer, soft Pilates...

ABOUT THIS PILATES CLASS
A full body dynamic reformer class with a section that takes you through a series of curtsy lunges to really hit the spot 🔥 The Curtsy is dedicated to Her Majesty the Queen.

Download Your FREE PDF Notes: https://bit.ly/CurtsyClass

FOR THIIS CLASS YOU WILL NEED
• Refo...

Join Tiffany for a reformer class that will have you flying!
ABOUT THIS CLASS

Download Your FREE PDF Notes: https://bit.ly/boxbliss

YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow, Dynamic Reformer
EQUIPMENT & PROPS:
Reformer, soft Pilates ball, reformer box
CLASS LEVEL:
Al...

ABOUT THIS PILATES CLASS
Join Ben as he shakes things up on the reformer with this full body workout that include a few sneaky surprises!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

S...

ABOUT THIS PILATES CLASS
Download your FREE PDF class notes: https://bit.ly/fullbodyjump
A little bit of all the good stuff to get that full body connection, especially targeting glutes and hamstrings!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Jumpboard

LENGTH & TYPE OF CLASS
• Full...

Join Tiffany for a slow yet massive Reformer burn!
About this class:
Download your FREE PDF notes: https://bit.ly/slowburnbliss
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer, Restorative Reformer, Dynamic Reformer
EQUIPMENT & PROPS:
Reformer, ball and box
CLASS LEVEL:
ALL
CLASS I...

ABOUT THIS PILATES CLASS
Download the FREE PDF class notes: https://bit.ly/80sreformer
A full body burn 80's style! Get your leg warms on and your high kicks as high as they will go - let's go!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length ...

Get ready to shake and bake your way through your next favorite reformer sculpt class. This class will leave you shaking the good shake while dialing up the heat!
About this class:
Download the FREE PDF class notes: https://bit.ly/shakebakepilates
YOUR INSTRUCTOR:
Tiffany
CLASS TYPE:
Reformer...

ABOUT THIS PILATES CLASS
Get ready Emma is back for this full on full body class on the reformer!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL...

Join Tiffany for a Mega Reformer burn session!
About This Class:
Your Instructor:
Tiffany Burke
Class Type:
Reformer, Reformer Sculpt, Athletic Reformer
Equipment & Props:
Reformer, jump board, box and heavy weights
Class Level:
All
Class Intensity: HIGH AF

ABOUT THIS PILATES CLASS
Get your FREE PDF class notes here: https://bit.ly/thebalanceedit
Get ready to challenge you're balance and put your core strength to the test with this full body dynamic reformer class!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
. Magic circle

LENGT...

ABOUT THIS PILATES CLASS
A full length class using weights to sculpt the body and grow in strength

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork
. Sculpt/Strength

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKIL...

ABOUT THIS PILATES CLASS
Join Matteo for this full body fusion class! Combining classical and contemporary with additional weights for good measure.

FOR THIIS CLASS YOU WILL NEED
• Matwork
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork dynamic/classical/contemporary ...

The name says it all! Now let’s get ready to burn!
About this class:
Your instructor:
Tiffany Burke
Class type:
Reformer Sculpt, Athletic Reformer, HIIT Reformer
Equipment & Props:
Reformer, box, weights, booty band
Class level:
All
Class intensity:
HIGH

Join Tiffany for a 55 minute signature reformer flow class, Short Box Sizzle.
About this class:
Download your FREE PDF class notes here: https://bit.ly/ShortBoxSizzle
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Reformer
Equipment & Props: Reformer, Box and ball
Level: All...

Join Tiffany for a serious booty burn or PITA!
About this class:
Download your FREE PDF class notes here: https://bit.ly/PITAReformerSculpt
Your Instructor: Tiffany
Class Type: Dynamic Reformer, HIIT Reformer, Athletic Reformer
Equipment: Reformer, Box, Weights
Class Level: All
Class Intensit...

ABOUT THIS PILATES CLASS
A full body class incorporating all of those goodies that make us LOVE Dynamic Pilates! Let's do this!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL ...

Get your legs Daisy Duke ready with Tiffany's favorite lower body burn!
About this class:
Class notes: https://bit.ly/DaisyDuke

Your Instructor : Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Props & Equipment: Reformer, soft pilates ball, box and weights
Cl...

Join Tiffany for 60 min reformer class designed to leave you feeling stronger, taller & confident!
Tiffany's notes:
About this class:
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Full Length Reformer, Dynamic Reformer
Equipment & Props: Reformer, box and soft ball
Class Lev...

Join Tiffany for heat loaded jump board class!
Tiffany's notes: https://bit.ly/HustleHeat

About this class:
Your Instructor: Tiffany Burke
Class Type: Jump board reformer, Reformer Sculpt, Athletic Reformer
Equipment: Reformer, box, ball and weights
Class Level: ALL
Intensity: HIGH