Bosu Caddi Baddy
Cadillac/Tower
•
52m
Join Tiffany for a full body Cadillac class featuring the Bosu. This class can also be done on a Tower.
About this class:
Your Instructor: Tiffany
Class Type: Cadillac or Tower
Class equipment: Cadillac, bosu and weights
Up Next in Cadillac/Tower
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Tower Jumper 2.0
Join Tiffany for a full body Reformer / Tower Jump Board class!
Class Notes:
https://www.icloud.com/iclouddrive/02cB8K-tHdugPvmZ2Xn2S_KOg#DPTV_Tower_Jumper_
About this class:
Your Instructor: Tiffany
Class Type: Reformer / Tower Fusion
Equipment: Reformer, Tower, jump board, ball -
Swing Time Cadillac
Join Tiffany for a athletic Cadillac class using the Swing.
Workshop Link and notes:
https://www.icloud.com/iclouddrive/074MGksDaSifRyw_FiZuzNTdQ#Swing_Time_Workshop
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Cadillac
Class Equipment: Cadillac, box, weights and swing -
Cadillac Strapped In
Join Tiffany for a full body strength Cadillac class using the box and hand weights.
About this class:
Class Type: Athletic Cadillac
Class Level: All
Equipment: Cadillac or Tower, weights, and box.
Class Intensity: High
