Booty Band Blitz
Cardio/HIIT
•
28m
Join our favorite Aussie, Kylie for a 30 minute express booty band workout!
About this amazing class:
Instructor: Kylie McGuiggan
Class Type: Express Mat
Props: Booty Band, Weights
Class Level: ALL
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About this class:
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Class type: Mat
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Join Camie for a 30 minute Mat flow.
About this class:
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Class type: Mat
Props: Ball, light weights -
NY Cardio Box
ABOUT THIS PILATES CLASS
This month we are Jump Starting the New Year and getting that heart rate up! This class is a low impact cardio 40 minute class. Using a box/step and some weights, you will work through high and low intensity intervals.FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
.Weight...
