ABOUT THIS PILATES CLASS
A dynamic class to target abdominal fat with high intensity intervals and strengthening/toning Pilates, followed by a 10 minute stretch to lower cortisol and stress.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights (2-5kg)
.Box

LENGTH & TYPE OF CLASS
• Full Length Cl...

ABOUT THIS PILATES CLASS
A dynamic pilates and HIIT class on the mat followed by a ten minute stretch and release.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ HIIT

LEVEL:
• All Levels

SWEAT LEVEL
. 5 ⭐️

SKILL LEVEL
. 4 ⭐️...

Join Jenn for a full body strength & HIIT Class.

For this class you will need:
Medium and heavy hand weights
bench or reformer box

Join Tiffany for a 28 minute upper body strength and HIIT style class designed to sizzle!

For this class you will need:
Light, medium and heavy hand weights
bench or reformer box
small yoga block or box (a hand weight will also work)

Join Tiffany for a efficient and oh so effective 30 minute lower body strength and HIIT class.

For this class you will need:
Heavy and medium hand weights
Bench or box
gliders or plates

Are you ready for a fun strength challenge? Grab your heavy weights and lets go! This class is as long as you last. The challenge is to see how many rounds you can go before failure.

For this class you need:
Medium and heavy hand weights

Join Jenn for another full body at home burn featuring heavy weights and HIIT.

For this class you will need:
Medium and heavy weights and a box/bench.

Join Jenn for a 40 minute full body strength & HIIT class that will leave you feeling ready to slay.
For this class you will need:
Medium and heavy hand weights.

ABOUT THIS PILATES CLASS
A combination class fusing the benefits of Strength HIIT and Pilates together on the mat.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy weights (mine are 10kg) Foam Roller or soft Pilates ball (if you don't have either you can do without)

LENGTH & TYPE OF CLASS
• Ful...

ABOUT THIS PILATES CLASS
As part of the PBB Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Chair
. Small weights
. Loop resistance band

YOUR TEACHER:
• Koti

ABOUT THIS PILATES CLASS
CSHP (Circuit Strength HIIT Pilates) the most effective exercise for fat burning and sculpting all in one. Grab your heavier dumbbells for this class and get ready to sweat!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy weights

LENGTH & TYPE OF CLASS
• Full Length Cl...

ABOUT THIS PILATES CLASS
Loved the circuits Korin & Tiffany did in front the beautiful backdrop of St Pauls Cathedral in London? Well here it is! You can take this body weight class anywhere, all you'll need is your mat and a big dose of energy! As always, options to intensify the exercises maki...

ABOUT THIS PILATES CLASS
A quick 20 minute full body blast to get the heart rate lifted with a combination of low impact cardio and strength building movements using the mini bands!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Medium strength mini band

LENGTH & TYPE OF CLASS
• Short Flow
• Mat c...

Join our favorite Aussie, Kylie for a 30 minute express booty band workout!

About this amazing class:
Instructor: Kylie McGuiggan
Class Type: Express Mat
Props: Booty Band, Weights
Class Level: ALL

Join Kristin with a 46 minute mat class designed to raise your heart rate and elevate your mood!

About this class:
Instructor : Kristin DiMiceli
Class type: Mat
Props: none
Class level: ALL

Join Camie for a 30 minute Mat flow.

About this class:
Instructor : Camie
Class type: Mat
Props: Ball, light weights

ABOUT THIS PILATES CLASS
This month we are Jump Starting the New Year and getting that heart rate up! This class is a low impact cardio 40 minute class. Using a box/step and some weights, you will work through high and low intensity intervals.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
.Weight...

Start your New Year off high with Amanda for a 35 min HIIT Bosu, Barre and Ball class!

About this class:
Instructor: Amanda Pepper
Class Type: Barre HIIT
Props needed: Bosu, booty band
Class Length : 35 minutes

Join Fiona, our newest DPTV instructor for a 30 minute full body sculpt class!

About this class:
Instructor: Fiona Judd
Class type: Mat sculpt
Props: Hand weights

ABOUT THIS PILATES CLASS
Join Korin for a 40 minute HIIT Pilates class varying from high intensity and low intensity movements for the very best of both worlds!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout

LEVEL:
• A...

Join Fiona for a 35 minute full body barre sculpt class.

About this class:
Instructor: Fiona Judd
Class type: Barre
Props: Barre or chair, gliders, bands, hand weights, soft ball

ABOUT THIS PILATES CLASS
A 30 minute class combining HIIT/Cardio with Low impact pilates exercises.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Booty Band

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ...

ABOUT THIS PILATES CLASS
No equipment needed for this 30 minute full body HIIT Pilates class! Get the heart rate pumping as you work through low and high intensity exercise just in time for Valentines day! ❤️

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• ...