Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Full Body Dumbbell Burner

Cardio/HIIT • 36m

Up Next in Cardio/HIIT

  • Full Body Strength & HIIT

    Join Jenn for a 40 minute full body strength & HIIT class that will leave you feeling ready to slay.
    For this class you will need:
    Medium and heavy hand weights.

  • Stability, Strength, HIIT

    ABOUT THIS PILATES CLASS
    A combination class fusing the benefits of Strength HIIT and Pilates together on the mat.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Heavy weights (mine are 10kg) Foam Roller or soft Pilates ball (if you don't have either you can do without)

    LENGTH & TYPE OF CLASS
    • Ful...

  • PBB 30 min Cardio Barre

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Chair
    . Small weights
    . Loop resistance band

    YOUR TEACHER:
    • Koti